10 BEST Supplements To Build A BETTER Body!

Share it with your friends Like

Thanks! Share it with your friends!

Close

Special Alpha M. BodyBuilding.com Page: http://bit.ly/2iLLYEl
BodyBuilding.com http://bit.ly/2iLLYEl
Special alpha m. thank you to BodyBuilding.com for sponsoring this video and for being the best fitness website in the world!

Enter Code: trytiege20 for 20% Off 1st System: http://www.tiege.com
20% Off Pete&Pedro Code: MYHAIRROCKS20 http://www.peteandpedro.com

Pete & Pedro: http://www.peteandpedro.com
My Website: http://www.iamalpham.com
My Services and Products: http://www.aaronmarino.com
Best Hair Product: http://www.peteandpedro.com
Best Grooming Tool: http://amzn.to/1ri4OTn
Tiege Hanley Skin Care: http://www.tiege.com

All promotion and advertising inquiries: Terry@MENfluential.com

Alpha M. App: http://www.alphamapp.com/

Best Hair Product: http://www.peteandpedro.com

Best Grooming Tool: http://amzn.to/1YrOnCJ

Free Hairstyle E-Book: http://www.iamalpham.com/ezine

Pete & Pedro: http://www.peteandpedro.com

FaceBook: https://www.facebook.com/IAmAlphaM

Twitter: https://twitter.com/IAmAlphaM

Instagram: https://www.instagram.com/aaronmarino/

My Businesses:
Alpha M. Consulting: http://www.aaronmarino.com
i am alpha m: http://www.iamalpham.com
Pete & Pedro: http://www.peteandpedro.com
MENfluential Media: http://www.menfluential.com
StyleCon: http://www.mensstylecon.com
Tiege Hanley: http://www.Tiege.com

Most of you know that Alpha used to be a personal trainer and owner of a fitness center. He also competed as a natural body builder, which he won Natural Nationals. Long before the personal training, he opened a chain of nutrition center. In this video men’s style, grooming, fitness and lifestyle expert, Aaron Marino of IAmAlphaM, AaronMarino, and Pete & Pedro says that he knows more about nutrition, diet, fitness, and supplementation than style. It’s him and a part of him — for a very long time. Starting to work out was the single best decision Alpha has made — it changed his life, and if you decide to do it, working out will change yours.

He’s honored and humbled to announce that BodyBuilding.com is the sponsor of this video. For the past 18 years, BodyBuilding.com has been his personal to-go resource for everything fitness related. Alpha details and emphasizes how it’s the best resource out there for fitness — and all the workouts and information are free! You can also research products and read authentic reviews. Their customer service is awesome, and their shipping is super fast.

Alpha’s 10 Favorite Supplements

1. Great multi-vitamin derived from whole food
2. Vitamin C
3. Omega 3
4. L-Arginine
5. ZMA = zinc, magnesium, + B6
6. Quadracarn (Alpha’s 2014 video Quadracarn | Awesome Fat Loss Supplement )
7. CLA (Conjugated Linoleic Acid)
8. 100% Whey Protein (ON)
9. Pre-workout drink (GRIT)
10. Post-workout recovery cocktail (JYM)

Comments

Mihov Mihov says:

ye take advice from a skinny no muscle men…how stupid

FlawlessRobin 96 says:

I think it’s kind of funny that the “real professionals” down this list are all saying they are all BS, but even all of them are contradicting each other. One says only multivitamins and protein if a good diet, another says only creatine, etc. I say, just do what you believe is best for you. If you believe it works for you, go on and buy it. 🙂

jose velazquez says:

Do you take quadracorn on an empty stomach or after eating

Ben says:

Hey, complete beginner here seeking some help. Any advice would be greatly appreciated!

I'm 17 and have been going to the gym around 3 times a week for a few months. I've seen growth in areas such as my chest, triceps or shoulders, but not much has changed in my back or biceps. I'm weak as shit, can't even do 5 pull ups but I'll get there, hopefully… I feel when I work these areas I would reach failure almost every set but I never feel that strong mind-muscle connection and don't feel a pump or very sore the next day. Should I lower the weight and do more reps?

Also, I've been wondering if it is beneficial for me to invest in a protein powder or other supplements. I try to eat hard boiled eggs for protein and stuff but I'm not sure if that's enough since I've basically gained no weight in the few months of training.
I am around 6ft1 and 160 pounds with (according to that machine at the gym…) 13% body fat.

Last thing, like everyone else in highschool, I'm trying to get abs ASAP. Should I be focused on losing weight and body fat so that the muscles can show while continuing to work out or should i be bulking and gaining as much muscle as possible?

Thanks for taking the time to read all this.

Alex VanHouten says:

Listen to this first – https://definingdadbod.com/

mohamad safadi says:

All i have is 30 dollars what do expect from me??

Alfred Martinez says:

Can you please do a video explaining when to take these supps. Best times and with other supplements for safety .

Mr Cresva says:

Just take testosterone, 250mg a week, not a big dose but enough to build a great physic

James Forsyth says:

It would be nice to be able to afford that shit but it's just not gonna happen I can't even afford the good whey protein

Preetham Neo says:

Love T3, it works !00%

Ralph 101 says:

I take chewables

Kyle Jackson says:

Talk to much

kamran Bird says:

Thanks for the Discount code! : ALPHAM10

klavs kalnins says:

so expensive

Albert Viktorovich says:

Do you take all of these supplements at once haha

sk games says:

Eat real fucking food and it is going to help. Food wins every time

N A S S E R says:

Whey protein is all you really need. Everything else is useless, and if you actually eat a lot of protein, you might not even need whey protein. It is a SUPPLEMENT people, not a replacement to your diet

Diwa Vs says:

Supplements are not suitable for human body,,, watch this?
https://youtu.be/q1GSd5AhmO8

Kenly Raymonville says:

@2:34 if you want to hear the information you came for.

Juvis Wilshon says:

I have the BEST deal for this.
https://www.ebay.ca/itm/222699939515

Super Learning says:

Become a Vitamin/Supplement Distributor.
http://naturavitlife.com/index.php?route=information/information&information_id=8

Shaddad Massalmah says:

Anyone can write down to me what he said from 5:095:16 period cuz am not english native and didn't got the words he said??

Fredde Blåsväder says:

Fuck this Guy promoting shit, Fuck you so much

Go JAYS Go says:

If I bought all that shit I could not afford a gym membership or no time to workout It would take all day to take all that stuff

Jeff Ward says:

Want to cut muscle recovery time in almost half??? Joint Tea pls check out anya.puretrim.com plant stem cells is the future of health and wellness. If you know health and ingrediants check out our products.

Saumyarup Karmakar says:

First time I disliked video.

Write a comment

*