Belly Bloat Blaster Workout

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Here’s an exercise routine to help you debloat your belly! Might come in handy after your thanksgiving feast! ;P This video was sponsored by Google Chromecast. Chromecast lets you stream thousands of apps from your phone, tablet or laptop to your TV, for just $35. To learn more about Chromecast, check out: https://goo.gl/dmMt4c

Chromecast device giveaway is not sponsored by Google. Winners have been announced on blogilates.com!

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Cassey Ho is an award-winning fitness instructor, entrepreneur and online personality. She is the creator of Blogilates, the #1 female fitness channel on Youtube. In a revolutionary partnership, Cassey’s unique format, POP Pilates© which launched on Youtube in 2009, has become a live class that can be taken at every 24 Hr Fitness gym in the US. She’s the author of the best-selling book, Hot Body Year Round and is the designer of her own activewear line, POPFLEX.

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DISCLAIMER:

Blogilates and oGorgeous Inc. strongly recommend that you consult with your physician before beginning any exercise program.

You should be in good physical condition and be able to participate in the exercise.

You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Blogilates and oGorgeous Inc. from any and all claims or causes of action, known or unknown, arising out of Blogilates’ and oGorgeous Inc.’s negligence.

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Comments

Lara Allem-Romanello says:

OMG i have it!!! the google chrome

Cilla Kay says:

"Not doing anything crazy yet" Oh no what have gotten myself in too?

stardustlover101 says:

This actually worked omg! Like Ii finished the workouts of the calendar and wanted to stretch but suddenly i felt rl sick because ive been stuffing my face with food all day and so after the workouts i suddenly felt how full I actually was. I knew that my belly needed some debloating and that quickly so I did this lil workout and I feel so refreshed! I can go on with my stretching routine now 🙂 Thank you Cassey! xx

Angela Wall says:

You said food baby so cute!

Leandro Da Silva says:

LOVED this so much!

Nandini Chandnani says:

Cassey u r too cute… ur name Cassey Ho in Hindi means … How are u ??…. I am an indian living in Kuwait …. i follow all ur videos religiously and I have lost 12 kgs past one year… my holiday food is tandoori roti and paneer tikaa maasaala

Stephen McGrath says:

Turkey,ham,many desserts,stuffing,cranberry sauce and some of the finest many other holiday foods full bodily for human body satisfaction.

Kajal Punnoose says:

hey i loved your workout!!!! my favorite holiday food is apple pie 🙂

Vidmante .K says:

HOW THE F CAN ANYONE DO 4.38 ???

Samantha Ellis says:

thanksgiving food

Hey It's Mai says:

ur butts the Illuminati ???1:351:38

Lana Rob says:

Is it normal that when ever I do core it ab exercises it makes my back hurt?

Reyna Zamora says:

how many times should we do this for out bloating to reduce??

Rich Alyxes Harris says:

i ate so much for the last 3 days and I feel like I'm always full even if I don't eat helppp!!!

FuzzyButtStinkyFace says:

I watched this on my Roku ???

erika k says:

Love you, Cassey ??I've gotten so much stronger physically and mentally compared to before and it's all because of your motivation and great peers

Shamaim Shoaib says:

Pear Almond Clafoutis

Erica Bond says:

Deviled eggs are my all time favorite!

MEDOUSA says:

March 28th – SEXY BACK + ARMS day 2017

Hannah Young says:

Y'all, I need tips/advice with how to stay motivated to eating healthyyy!? I find it easy to stay on track with working out everyday, but I think my diet is really holding me back from seeing any results

Mendik1230 says:

song in the end please?:)

Hoologs says:

The hugs are my favorite part

Isabelle Sadler says:

I don't know what effect the editor was going for at the beginning of the video, but it's mildly terrifying

Ritu Roy Chowdhary says:

hey I wanna knw how to suck in the belly button ?

Franca Panucci says:

Favorite holiday food is chocolate chip shortbread cookies yummmm

Alexa Smith Vlogs says:

I eat 1 chip and it makes me look like I gained 10 pounds?

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