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Losing weight will never be the easiest thing you’ll do. However, staying at a healthy weight protects your health in many ways. A normal weight staves off things like heart disease, cancer and other health [More]
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Losing weight starts right at the crack of dawn. These behaviors before breakfast will aid your cause.
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Losing weight starts right at the crack of dawn. These behaviors before breakfast will aid your cause.
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Researchers at the University of Texas in Galveston have discovered a prescription weight-loss medication could help recovery from opioid addiction. The study found that the weight-loss drug lorcaserin reduced the use and craving for oxycodone [More]
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Hey friends! Today I am finally bringing you 3 of my favorite smoothies that I have used to help me lose weight. I typically replace one to two meals a day with a smoothie. It’s [More]
The app is called FOODUCATE. I forgot to mention the spelling of the app in the video, so there ya go: FOODUCATE Check out my 2 weight loss story videos linked below: My Weight Loss [More]