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XFIT Daily hits you with intense, full-body workouts five days a week. Trainers Jason Charchan and Michael Patarino lead you through a grueling series of
Sign up for our newsletter: Subscribe: On todays episode of XHIT, fitness trainer Rebecca-Louise shows you how to do a
Were getting after it today on XHIT. Float like a butterfly and sting like a bee in this kickboxing workout designed to get your heart rate up and keep you light on
XFIT Daily hits you with intense, full-body workouts five days a week. Trainers Jason Charchan and Michael Patarino lead you through a grueling series of
Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi On today’s episode of XHIT, fitness trainer Rebecca-Louise demonstrates a non-stop, fat burning ab workout that targets the entire core. In less than 10 minutes you will [More]
Everyone knows what body part Kim Kardashian is most famous for—but not everyone knows how to get it. Today, we’re going to show you how to get a butt like Kim’s without surgery or a [More]
Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi It’s episode one of our Victoria’s Secret Angel series! Today we’re focusing on getting legs like your favorite Victoria’s Secret models. Want to learn how to get [More]
On todays episode of XHIT, fitness expert Rebecca-Louise takes you through a full body workout routine using just your own bodyweight. Achieve fast results
On todays episode of XHIT, fitness trainer Kelsey Lee shows you how to put your whole body to work in one quick routine. All of you out there who need help
On todays episode of XHIT, fitness trainer Kelsey Lee shows you how to get washboard abs. Its not beach season yet, but its never to early to start getting ready
Its winter time, but you arent going into hibernation. Instead, check out fitness trainer Rebecca-Louises avalanche workout and let that fat slide right off of you!
So you think youre tough enough for another XHIT workout? Prove it. Drill sergeant Rebecca-Louise is ready to whip you into shape with a new hardcore
The NBA and WNBA sport some of the fittest, most agile athletes on the planet. It requires dedication and a proper workout routine to get into the shape that
Its a great day to push your shoulders to the limit. XHIT fitness trainer Rebecca-Louise targets your deltoids and traps in the XHIT Shoulder Workout, the only
XFIT Daily hits you with intense, full-body workouts five days a week. Trainers Jason Charchan and Michael Patarino lead you through a grueling series of
XHIT trainer Rebecca-Louise gets some air in our latest exercise routine. The Fat-Burning Jump Rope Workout is the perfect fitness remedy to a holiday meal
XHIT host Rebecca shows you the essential exercises that tone and sculpt your legs. Whether youre a hardcore athlete or a weekend warrior of fitness, say