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As we enter into the first leg of the new year, lets focus on making that a strong leg! Heck, lets ensure that both of our legs are strong. Carrie Underwood has
Santa Claus gets one heck of a workout on Christmas Eve. How does he maintain the strength and stamina to deliver all those presents across the world?
Everyone wants toned arms, but it takes more than desire to achieve your goals. Today on XHIT, fitness trainer Rebecca-Louise shows you how to work those
If you want to look like a Victorias Secret model, you cant just buy the sexy lingerie. In todays XHIT episode, Rebecca-Louise shows you how to tone your
Today, Rebecca-Louise whips you into the best shape of your life. The XHIT 8-Minute Boot Camp Workout is the perfect routine for anyone preparing for military
Summers come and gone, but its never a bad time to get into perfect, swimsuit-ready shape. Today on XHit, our fitness expert Rebecca shows you her poolside
This week, our expert trainer Rebecca teaches you how to attain the seemingly unattainable—a Mila Kunis body. Follow our gut-busting, calorie-burning workout
Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi On today’s episode of XHIT we are learning how to tone your legs and butt. From your thighs to you glutes, this 10 minute workout will get [More]
Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi Get ready to shed some fat and show those abs because today on XHIT we have a workout designed to get you those six pack abs we [More]
Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi On today’s episode of XHIT, fitness trainer Rebecca-Louise shows you how to get abs like Candice Swanepoel, Miranda Kerr, and all your favorite Victoria’s Secret models! This [More]
On today’s episode of XHIT, fitness expert Rebecca-Louise takes you through a full body workout routine using just your own bodyweight. Achieve fast results and learn the best methods of how to burn fat quickly. [More]
Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi Do you have 7 minutes? On today’s episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach in just a few [More]
We love workouts that flatten our stomachs and sculpt our legs so that theyre runway ready. But stretching is important, too. Flexibility allows us to exercise
XFIT Daily hits you with intense, full-body workouts five days a week. Trainers Jason Charchan and Michael Patarino lead you through a grueling series of
XFIT Daily hits you with intense, full-body workouts five days a week. Trainers Jason Charchan and Michael Patarino lead you through a grueling series of
Sign up for our newsletter: http://goo.gl/UwnMd Subscribe: http://goo.gl/qR0gi On today’s episode of XHIT, fitness trainer Rebecca-Louise shows you how to get a thinner waist in just a few minutes! This workout will show you some [More]
Todays episode of XHIT is perfect for all of you out there who want to learn how to workout with a partner. Sometimes we feel nervous working out alone and
On todays episode of XHIT, fitness expert Kelsey Lee shows you how to perform a full body workout that will help you lose weight in a variety of ways. Follow
XFIT Daily hits you with intense, full-body workouts five days a week. Trainers Jason Charchan and Michael Patarino lead you through a grueling series of
XHIT Daily boasts 2.7 million subscribers and over 330 million video views! Think youve got what it takes to host one of the top fitness channels on Youtube?