Hot Water for Weight Loss | Benefits of Drinking Hot Water for Health & Weight Loss | Fat to Fab

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How to Drink Hot Water for Weight Loss | Benefits of Drinking Hot Water for Health & Weight Loss | Fat to Fab


here I am with another wonderful and useful tips for weight loss. Some of you follow my diet and some of you don’t but these tips are actually very helpful for weight loss.

We all have busy schedule we can’t take of time for all the activities.

so here I have perfect solution for you all, if you guys can’t follow diet, can’t d workout than its completely fine.

Have two glass of warm water every day and you will be able to reduce upto 5kgs in a month. Yes it is true.

Warm water is very good for burn fat and its really helpful in fat melt.

Weight loss start when body start melting a fat and we all need some heat for body fat melt, some of us do workout and some of us not, but warm water actually burn fat from your entire body.

– Consume method:-

– Start your day with sip sip hot water and than go for fresh.

– Have hot water after your lunch, not after your dinner.

Because if you drink water after your dinner than there might be a chance you will not e able to sleep, because hot water create heat in the body.

How to Drink Water to Lose Weight:-

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Take care


Varsha Bhardwaj says:

mam I used to be 90 kgs earlier and now I m 63 kgs , but now weight is not gonna reduce anymore.. Maine gym bhi join kiya hua hai diet pe rheti hu, what should I do?? plz help me

Pixi Gull says:

love you ?

Madhulika Shanker says:

when I cheat meal uski kitni der baad hum Pani Piye warm water

Natalia sajid says:

thanks hum apka Karna chate hai ap atna payir se hum ko batati our samjati ho Jo Jo ap batati ho m usi Tara karti hon Jo apne zeera Pani bataya tha wo m Leto hon

n n says:

hi suman…u r simply amazing….plz tell what do u mean by warm water…..shd it b really hot or slighty hot………also plz tell lunch ke kitne der ke baad lena hai warm water

Bhagyashree Patil says:

true. ..helpful video suman di?

shazia khan says:

Hi di, AWESOME video ya, so pretty plzzzzzzz do a grocery shopping please

Sushma B says:

i lost 10 kgs pls help and give me proper solutions

Sushma B says:

how to drink hot water how many times

Muhammad Faran Majeed says:

warm water breakfast se kitne der pehle lena hai….plz reply…and thnxs for an amazing information???

Kamal Kaur says:

Morning sip water without brush….how luv….can't eat/drink anything without brush

Kamal Kaur says:

hi suman…such a nice video. pls share anything for thighs pls

Saba Hareem says:

hey suman dii plzz share yr hair care routine yaar i just luv yr hair plzzzzzz????

Saba Hareem says:

wonderful video suman dii thumps upp for u?????????

Saba Hareem says:

wonderful video suman dii thumps upp for u?????????

mary williams says:

looking good and fab haircut.

Sadaf Kazmi says:

lunch krne k kitne time baad lena hai warm water?

Æ?? ?ì?æ says:

Hyee dear ' have pcod plz reply may konsi diet follow kron reply plz

Malik Sultan says:

mam mai apna weight loss karna chahti hun lkn mere sath ek problem hai ka mai jab b weight loss karti hun mere face par effect hota hai mera face patla ho jata hai koi achi c diet batiye mre body itni healthy nhai hai jitna mere chest hain wo kafi zaida hai plzz koi diet bataye mere face mota ho or body b reply plzzzzzzz kejiye gasa maa i am waiting your reply

Megha Pushker says:

looking soo beautiful …suman dii?

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