Legs, Butt, Abs and Shoulder Toning Workout | No Equipment

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Target your legs, butt, calves, abs and shoulders with this dynamic, equipment free workout! Repeat 2-3 times and be sure to leave a comment with how you did, and what you liked about the workout! AND if you want a good laugh… turn on the captions!

Follow along and interact with me on Instagram, Twitter, and Facebook for more fun, and find tips and tricks to living your best on my blog at kelseylee.com!

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See you soon!

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Comments

Chau Nguyen Minh says:

thank you for your workout!!

eunkang koh says:

Yeah~ new exercise! Thank you!

AnewAiri says:

nice one 🙂 thx

Gyurim Kim says:

it took only 10mins to finish but i am still sweating..very nice workout! Thank you Kelsey?

Jayden48 James says:

u know ur leg workouts are like?, there good ?though

diellgi says:

do you have more exercises for the butt that are easy on the knees since i have knee injuries .

Erkan Issi says:

Thanks Kelsey, your trainings are perfect every time

FredyHannover says:

I totally LOVE this workout! Probably one of my most fave by far (done by you ) …. The music made me feel like a super-woman!

Blacknredrose 3737 says:

This was intense and I only did it once because I didn't have time.I'm going to use this as my daily work out thank you Kelsey!

jimlaregina says:

1:27 – a good time to pray that you won't fall on your face doing this.

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