The Best Way to Start a Weight Loss Program | The Last 5 Ep. #1

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It’s hard to kick start a new weight loss program, but as soon as the new year rolls around, we give it a try. Some of us have major weight loss goals, while others just want to lose that last five to 10 pounds. But for a number of reasons, many of us fall off the wagon after just a few weeks. That’s why we created our new fitness series The Last 5, so you can see an entire weight loss process from start to finish. Through the series you’ll watch Anna Fryxell as she tries to achieve her diet and fitness goals–some of them are personal, others are probably similar to your own. She’s on a mission to stick it out and you can keep up with her. The first step is to come up with a plan that will work for her lifestyle. Luckily, we have nutrition and fitness expert Christine Bullock to hold her hand through the process with her 60-day program Evolution20. Watch this episode to see what happens.

FOLLOW CHRISTINE BULLOCK: @christinebullock on Instagram
FOLLOW MIXED MAKEUP: @mixedmakeup

Tell us in the comments below if you have any questions and be sure to visit MixedMakeup.com to see Anna’s full weekly diet and fitness journal, along with beauty tips and tutorials.

Thanks for watching!

xo
The Mixed Makeup Team

Comments

Rakib Hasan says:

This video has good information, but I am confused about the best diet plan that I should work with, only because I have never taken any. Anyone tried the Fenoboci Diet Plan? I have noticed some folks refer to awesome things about Fenoboci Diet Plan.?

Cathy Cummings says:

If, like me, you’ve been recently wasting your time seeking for a weight loss plan that works, Google "lyly amazing guide. ” I have slipped 12 lbs in 1 week. Would suggest this strategy to everyone who’s looking for a really powerful plan.?

Extrem Sport BiH says:

I've been studying weight reduction and discovered an awesome resource at Triple trim formula (google it if you are interested)?

marko vrtunic says:

After watching this video I feel the need to share this because I spent many years switching from diet to diet without acheiving any real results until I saw Dianas magic plan (google it). Without a doubt the best weight loss that I have ever had and I am still trim to this day.?

Ruxandra Tudor says:

Any one tried the Fenoboci Diet Plan (look on google search engine)? We have heard many awesome things about this popular weight loss system. ?

RobynCookie says:

wtf you are already so small!!!?

sjmagerl says:

I also love cheese, especially cheddar!  What subs do you recommend??

Selty Destiny says:

wish I had like a personal Trainer ?

Sharzad Kiadeh says:

GREAT first episode! Christine is gorgeous and had some awesome tips. Can't wait to watch the evolution! ; ) ?

christinelee314 says:

Great video in concept, we all could do it if we had a trainer with us?

Michele Ginger says:

I love it! Motivation is my def downfall ?

Anne Cayetano says:

Christine is soooooooo professional! I love her!?

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