The10 Best Exercises to Lose Weight

Share it with your friends Like

Thanks! Share it with your friends!

Close

The Low Glycemic Diet http://www.amazon.com/dp/B00GKR1XTY The exercises in this video primarily cover exercises for the abs, buttock exercises, and a few chest exercises.

Cool…animated characters perform exercises which include illustrations of muscle groups which are being used as well as proper breathing techniques.

Comments

affan Ulla says:

can girls also do that exces

Joe Quinn says:

This is my first successful diet plan. I actually only wish that I had come across this diet plan a long time ago. I know I would of lost a minimum of 7 more pounds. Google “sowo amazing plan” to learn more.

Yonatan Solomon says:

This is not human & very hard . I do other human stretching

?????? ??????? says:

This Application [https://twitter.com/a2rE87577425/status/821225348784340993] Cover questions some Categories.like — How to lose weight fast, Foods, Food Tips, Exercise, Weight lose tips, some Random Tips which all are helps you to reduce your fat and make you healthy. If you want to lose weight then you need to drink plenty of water.The best thing about water is that is has no calories at all. I follow this app and take a plenty of water now i am fit. I lost my overweight. You all are know this if you are fit then you are het. 🙂

Muhammad Ali says:

best exercise in sense of breathing in ,out showing xlnt .mostly other execrises miss this portion ,:-)

Hossnia Benabdenbi says:

fantastique

syam Babu Mande says:

please make a small video for beginners before doing this workout……

Tania Lusic says:

????

UR3ANFISH says:

05:53? ?

Paul Beaudette says:

How can someone put-down push ups, and other popular exercises that have been around forever.
Come on MAN! A quote from the NFL Network.

Ms. Chenalloy says:

Thank you for such great information for my routine daily life.

SONI SINGH says:

how time I do the exercises

Sojino Hong says:

best video!

INDERJEET SINGH says:

? Plan ??? ???? ?? ???? ???? ? ??? ???? 6 ????? ??? ?? ????? ? ?

? ???? ???? ?? ???? ???? ?? ??? ???? ????? ?? ?? ?? 100% ?? ?? ?? ?? ???? ???? ????? ??? ???? ??
??? ???? ????? ????? ???

?????? ?? ???? ??? ?

????? ?? ??? Champcash ???
?? Android Application ???

????? ?? Head Office Haryana ?? ?? ????? ??? ???? Director ???? ????? ?? ?? Software Engineer ????

?Plan ???? ?? ???? ????? ???

1?. Play Store ?? ???? Champcash Install ??? ?? ??? Open ????

2?. SingUp with Champcash ?? click ??? ?? ???? Details ??? ??? ??
1. ???? ???
2. ???? ?????
3. ???? ??? ?? ???????
4. ???? ?????? ???
5. ???? whats app ????

??? ???? Process ?? Click ???? ???

???? ?? Sponsor ID ???? ??
327157 ? ??? ?? submit ???? ????

3?. ?? ???? Champcash ??? Application Install ?? ??? ???? ?? Apps ?? Install ???? ?? ???? ??? ??? ?? ?? ??? Application install ???? ?? ????? 2 ?? 3 ????
?? open ???? ????? ???

4?. ?? ???? Challenge Complete ?? ?????? ?? ?? Free ??? Join ?? ??????

5?. ???? ??? 1 dollar ?????? ???? 62? ?? ?? ????? ????? ??? active ?? ????? ? ???? ???? Refer ID ?????? ????? ?? ????? ???? ??? join ???? ?????? ??? ???? ?? ?

withdrawl options:-
phone recharge
bank transactions

??? ???? ?? ??? Business ?? ?? ??? ??? ?? ??? ??? ?? ??? ??? ?

? ????? ???? ???? ???? ?? ??? ????? ?? ?? ???? ????? ?? ???????? ?? ???

Sponsor id ??? 327157
?? ???? id ?? ?? ????? ???

contact:- 8492992342

Shirley smith says:

some great tips especially floor wipes.forget the computerisation and apply excercises

Best Gift Card Giveaway says:

wow, soo nice video and i like this.

Write a comment

*