Yoga for Low Back Pain Relief with Meera | Relaxing Beginners Yoga Stretch Routine, 25 Mins

Share it with your friends Like

Thanks! Share it with your friends!


? Help Support This Channel @
200+ Exclusive Videos @
? Follow Me! Social Media Links Below ?

Yoga for Low Back Pain Relief with Meera | Relaxing Beginners Yoga Stretch Routine, 25 Mins

Meera helps you relief low back pain, sciatica and over all tightness in the body with this relaxing yoga flow. Great for all levels & beginners.

Meera Hoffman teaches Yoga classes in Austin, Texas. She also offer on-site wellness services such as yoga classes and chair massage, to corporations and private events in the Austin area.

Follow our Social Media

Related Videos
Easy Beginners Stretches For Back Pain, Neck & Shoulder Pain Relief – Relaxation

How To Stretch for Beginners, Safe Stretches for Full Body Yoga, Back & Leg Pain Relief, Sciatica

Fast Lower Back Pain & Sciatica Pain Relief – Beginners Yoga Stretches and Poses

Beginners Yoga for Flexibility & Relaxation, Stress & Pain Relief, At Home Workout’

Music by iChill Music Factory
Song: Summer
Album: Ibiza Chill

© Copyright 2017 Target Public Media, LLC. All Rights Reserved.


Esfix Macz says:

Surprised she not married, she seems like such a sweetheart. Good vid

Eelke Aptroot says:

Matching outfit and mat, looks great! These exercises are bound to help people with their back pain issues.

Boss Hogg says:

Goodness me, I uh.. I don't think I should be in any yoga classes, especially with tights or something on

Marissa Rackley says:

Hi Meera! Thanks for making this video! I've had low back pain since giving birth to my kids. Your pants are so cool! Where did you find them? Hello, from a fellow Texan that lives close to the Austin area! 🙂

Larry F says:

Is this channel not making massage videos anymore? There used to be 1 or 2 produced every week, but there hasn't been one in over a month.

Jason Ross says:

Meera's pants are 2 Legit 2 Quit

Amamra Said says:


Sia Asvestas says:

Great lower back session. Thank you

Bob Carey says:

Crack your toes


Meera has a most pleasant voice.

atlas manning says:

great video!

Ashok Dass says:

That was great …

Stomedy's says:

clickbait thumbnail

iPickels TV says:

use this code for cash for apps 0d75d1b

Amanda Jeffcoat says:

The American Beauty Association ( Aba ) is giving away mink makeup brushes on AbaMakeup ( . ) com be sure to uncheck any other offers there unless you want the whole brush set

PC BEAST Nvidia says:

that hunched back tho ?

Write a comment